FAQs

With most traditional talking therapies, the therapist guides you to find the issues and answers yourself, which for some people can be confusing and exhausting.

With intuitive coaching, I am able to quickly identify the subconscious beliefs that are causing the issues and discomfort in your life. Then by using energetic tools and techniques I easily release these beliefs and reprogram your subconscious with more positive intentions.

Its gentle, extremely effective and clients can experience rapid improvements after just one session.

There are many different forms of energetic tools but, broadly speaking, it refers to any practice that works on the subtle flow of energy throughout the body, to help restore health (both mental and physical) and a sense of balance.

These techniques are gentle, effective, extremely transformative and provide amazing results in a short space of time

Intuitive coaching and energy can be be used to overcome both physical and mental challenges.

I have successfully helped my clients improve their relationships, finances, self confidence, health, career and family

And also quickly release trauma, anxiety & stress, help with anger management and recover from addictions.

This list is certainly NOT exhaustive of what can be achieved with these techniques - if you would like to improve any area, I can help!

I get asked this a lot - and each client is different!

Some have fantastic results after one session and feel that is enough for them. Others go on to have multiple sessions to really uncover & release deep subconscious beliefs and patterns.

In the first appointment with a new client, we identify their goals so we are both clear on the desired outcome, then we focus the sessions on achieving these as quickly and easily as possible.

However, if you are looking to make extensive positive changes in your life - I would recommend a package of at least 5 sessions.

I offer online sessions via Zoom or am happy to have in-person sessions at my office in Maidenhead, Berkshire, UK.

Online sessions are just as effective as in-person. I have clients all over the world, which I coach and heal via Zoom.

Intuitive coaching and energy healing does not require you to be in the same vicinity as your client, to treat them successfully.

During a 1-2-1 session, whether online or in person, my aim is make my clients feel safe, secure and at ease.

We will talk about the challenges they are experiencing and the emotions they are feeling. I will also ask relevant questions to help uncover & identify the their limiting subconscious beliefs, which will work on releasing in the session.

I use a form of kinesiology, sometimes called muscle testing, to confirm these beliefs with the client and will show them various methods which we can use.

We then work together to release stuck emotions, trauma and limiting beliefs & patterns and replace them with positive & empowering ones. This is done, with the clients permission, they are in complete control and they have to say “yes” to receive the changes.

It can sometimes be a little emotional during the session -this is perfectly normal and part of the process. However, clients always feel positive, empowered and fulfilled afterwards.

Muscle testing is a form of kinesiology, which is the study of the mechanics of body movements, to provide information about the health of the body - physically, emotionally and energetically.

Click here for a video on muscle testing.

Clients should feel elated, calm and focussed leaving the session.

However, it’s quite normal for them to feel a little emotional the day after, whilst their subconscious is reprogramming.

Over the following week, most clients experience relief, positivity and renewed focus which allows them to achieve their goals easily!

After the first session, a gap of at least 7 days is advisable to allow the subconscious to settle and the “upgraded you” to emerge!

After that, most clients opt for weekly or fortnightly sessions but this is completely at their discretion and they can book in sessions when they feel is right, via my website